Kamala
3 months ago
When I started this blog in March 2008, I was steadily losing my grip, trying to cope with mum's (undiagnosed at that point) dementia and full time work. Prozac eventually saved me from total meltdown and mum spent her last couple of years much more settled in a care home. She died, aged 92, on 10 November 2011. Life will be very different from now on............
6 comments:
Lily do you seem to struggle more in the winter? The reason I'm asking is because I have something called Seasonal Affective Disorder which makes me more depressed in the winter. Once spring rolls around I feel lots better. I also use a lightbox daily to help lessen its affects.
Perhaps. I don't think I'm prone to feeling more low but I probably want to sleep more and feel less sociable. I should have been a bear, then I could be grizzly all the time!
Sleeping more and feeling less sociable are symptoms of SAD. You should check it out. I also have trouble concentrating at work. My lightbox really helps me.
lack of sleeper is a real downer. it is probably sucking the life force out of you. hope you get good results at he sleep clinic.
sending you warm hugs.
:-))
Thank you both for your kind thoughts. Sounds like I need to find out more about SAD.
jeez i wasn't drunk when i left that comment honestly. lack of sleeper??
Lol
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